The surprising power of daily rituals
https://www.bbc.com/future/article/20210914-how-rituals-help-us-to-deal-with-uncertainty-and-stress
#HackerNews #dailyrituals #personalgrowth #mindfulness #stressmanagement #habits
Rituals come in many different forms and are practised in cultures the world over, but why have they become such an important part of our lives?