randomized

30k, 1400mEG #TractorMode z2 #running.

Legs tired from this week training, but otherwise I feel like I could go for another loop, given a fresh pair of legs.

I completely fail the "training load : 50/ day Max evenly distributed throughout the week though (this weekend's total load is 320 🙈)"

So tomorrow will be an easy gym workout (also end of vacations)

#trailrunning
#runnersofmastodon

Feb 22 at 2:57pmWeb
Show threadJohanFeb 22
@randomized stunning views! And even spreading of load is a challenge indeed 😁
Show threadWTLFeb 22
@randomized Someone is really piling on the KMs! 🖖🏻
Show threadJohan Barelds 🇪🇺Feb 23
@randomized
Oooww...you did the long one!   
And some serious EG too 💪 .
How did it go?
Show threadrandomizedFeb 23

@Johan_Barelds

awesomely

low Z2 HR all along, i felt strong all along, despite legs dead because of heavy training. I want to try with fresh legs. This is getting very interesting,

Now i must be very careful not to overtrain and get injured, i feel pretty tired ATM.

Show threadJohan Barelds 🇪🇺Feb 23
@randomized
Great to hear that the training is bearing fruits👌
Good choice for recovery.
That was some serious training load you did last week(end).
Just take it easy for a day or two and off you go again 😃.