Set off a bit too early after lunch on today's route, but after a km or two, wind changed direction, if you get what I mean, and it was more comfortable to run.

Forgot to take a snap on the run because I was "Dig(ging) That Groove Baby" with the awesome band Toy Dolls, much air guitar and drums were done. While singing along to to bangers like Fiery Jack, Glenda and the Test Tube Baby, Spiders in the Dressing Room, Stay Mellow, Nellie the Elephant and more. You should go and have a listen, if you don't like it, play it until morale improves, and I tell you it will, especially if you turn the volume to 11.

#RAAAD #TrailRunning #BarefootRunning #Running #RunnersOfMastodon #RunningWithDogs #ToyDolls #Music

@woollypigs Toy Dolls is great for training 👌