Winter Mind Meditation

If winter has slowed your energy or quieted your direction, this practice is designed for exactly that moment.

Join live, or watch the replay — but live carries a different quality.
🗓 Tonight | Feb 5 | 7 PM ET

https://youtube.com/live/NhiXG-57bYQ

#WinterMeditation #GuidedMeditation #ZenMeditation #Zen #Mindfulness #Awareness