⚠️ TriggerWarning ⚠️
.. and then #MeidasTouch #BenMeiselas reveals wtf is going on with #melamania & the #EpsteinFiles.
#GifsArtidote: 🤢🤮🤬😡 i am so fucking triggered by these truths that come out, & how they drip-feed us little bits of horrific traumatising stuff.
this is what narcissistic psychopathic behaviour IS:..
#press #IndependentMedia #news #MentalHealth #survival #CPTSD #BPD #ClusterB #recovery
..frump is deliberately re-traumatising us so we are physically, mentally & emotionally debilitated to such extend that we can't rise up.
my artidote is: ignore them, set limits & boundaries to how much you listen to & watch this kind of #news, & focus on your #self & your #LocalCommunity.
off course, we need ppl to be on top of this but please ⛔️ & think whether you are resilient enough to take it in.
in my own toxic relationships i learned to first take #responsibility for my #self, ..
Gif's Artidote