Chris Smart
Is #Fibermaxxing going to supplant the #protein trend? Is #Fiber next?
"Not Eating Enough Fiber? Your Cancer Risk Could Be Higher Than You Think"
https://scitechdaily.com/not-eating-enough-fiber-your-cancer-risk-could-be-higher-than-you-think/
#food #health #diet #neutrition
Not Eating Enough Fiber? Your Cancer Risk Could Be Higher Than You Think

As interest surges around “fibermaxxing,” scientists are examining how this overlooked nutrient interacts with metabolism, gut biology, and aging itself.

SciTechDaily
Jan 26 at 2:41pmWeb
Show threadAdam MacLeodJan 26
@VE3RWJ Diet fads and trends are totally stupid, and always, always, over do something past moderation, which always dooms them to failure, and always causes health issues for their followers. Its just a matter of time. The key to health is balance. Do I get it right, or know anyone who does? Not really. But it is the true key to health.