Day 17 of 300 - The mundane, but a routine

Day 17 of 300 - Often the mundane and the routine usually feels like a cage, but lately, it feels like a key. The run, the dog walk, the daily sweat - it’s beginning to stop feeling like a tax I have to pay and started feeling like a source I get to tap into. I’m finding joy in the simple ability to move, and for the first time in a long time, my body is responding.