By the Gods of all that is unholy do I need to work on my front and overhead squats. The same weight (50kg) that I easily powerclean and without much worry jerk I barely get out of parallel with when I squat clean.

And the overhead squat I don't even get down to parallel with an empty bar before balance becomes an issue.

#gym #strength #strengthtraining #cleanandjerk #crossfit #fitness #squat