Looking to build strength with slow, mindful movement? This 26-minute hatha practice is for you!

Take your time. Relish each posture. Savour slow, thoughtful movement.

Revel in this slow class by taking advantage of a FREE month-long trial membership!

https://thunderhoneysnowstudio.ca/video/slow-core/

#SlowYoga #SlowHatha #Strength #CoreStrength

Slow Core

Looking to build strength with slow, mindful movement? This 26-minute hatha practice is for you! Take your time. Relish each posture. Savour slow, thoughtful movement.

Thunder Honey Snow Studio