I wear a respirator in public indoors always. No exceptions. (I'm almost never in large crowds outdoor, if I was, I'd wear there too).
Not even a single runny nose/cough for almost 6yrs. I like this better than old normal. No pauses to excersising due to sickness => I'm in my top phys condition too.
@hugofitlund.bsky.social Adding to the pool of encouraging masking anecdotes:
I also continue to wear a #FFP3 respirator very diligently and ventilate when I can't wear one. I haven't been sick at all since early 2020.