RozzychanI didn't expect much when I saw this video, but it was exactly what I needed today. It talks about plantar fascilitis due to bad shoes, cellulite, and how to exercise and eat healthy which I am working on to live up to my New Years Resolution. I've been backsliding on my #diet, and it is hard to figure out what to do. This vid has some good advice, and I appreciate the talk about #fascia.
Some of his other content is questionable, but I liked this.
