Secret Panel HERE 😮‍💨 https://tapas.io/episode/2321807
@MrLovenstein have you heard about over 40?
@jaykass (hint: the secret panel) @MrLovenstein

@karelbrits @MrLovenstein
Oh no! Now everyone knows I don't read the secret panels.

Well-played!

@karelbrit hey 👋
@MrLovenstein Hello 50s my old friend…
@a @MrLovenstein by exercising regularly, at least I have an excuse for the pain. It's the pain for no fucking reason that shits me.
@MrLovenstein In my experience, and agreed with by many people I know, 30 is when your body can still be in incredible shape and work without issues, but unlike in your 20s, you now actually have to take some care of it.
@MrLovenstein I feel better at 50 than I did at 30. What changed? I stopped drinking beer like it was my job. I limited my intake of grains, soy and dairy. And stopped drinking caffeine after 2pm. Easy peasy.

@MrLovenstein One thing most teenagers and young adults cannot comprehend (at least I couldn't back then) is how many ways your body can come up with to torment you. The amount of sources of pain and the amount of sicknesses and malfunctions you can experience is absolutely staggering.

Exercise and and a healthy diet can protect you against some of that, but there's so much shit that will just pop up from one day to the next, it's wild.

@ben444 @MrLovenstein

😧 you're scaring me! lol