Need to release some tension?

This FREE 6-minute practice is for you!

Stretch and release tension in your neck and upper body.

Sync your movement with your breath and feel stress melt away.

No equipment required!

https://thunderhoneysnowstudio.ca/video/quick-treat-neck-release/

#QuickTreat #Yoga #FreeYoga #SelfCare #Neck #SeatedYoga #ChairYoga

Quick Treat – Neck Release

Need to release some tension? This 6-minute practice is for you! Stretch and release tension in your neck and upper body. Sync your movement with your breath and feel stress melt away.

Thunder Honey Snow Studio