Badly sprained my wrist at the bike park last weekend. ER discharge papers say 2-10 week recovery š©
Now I'm three weeks out from the bad wrist sprain. I can do most things, but some things are still really painful/impossible (e.g. chopping onions). And I'm at that part of recovery where the mind games about pain/recovery/reinjury come into play: If I overdo it, am I setting myself back? If I baby it, am I setting myself back?
Waiting for a phone call from occupational therapy to help me with recovery but⦠*cries in US healthcare system*