3-minute chill Straw Breath

Looking for a breath practice for improving the quality of your exhale and helping you to feel calm?

This 3-minute breath practice using the technique Straw Breath or Pursed-Lip Breath is for you!

Press play to enjoy this FREE practice whenever you’re ready for self-care!

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https://thunderhoneysnowstudio.ca/video/3-minute-chill-straw-breath/