🏋️ Perfect Squat Form
Feet shoulder-width ➝ Core tight ➝ Hips back ➝ Knees over toes ➝ Thighs parallel ➝ Heels down ➝ Drive up strong 💪
#SquatForm #LegDay #StrengthTraining #GymTips #FitnessMotivation
🏋️ Perfect Squat Form
Feet shoulder-width ➝ Core tight ➝ Hips back ➝ Knees over toes ➝ Thighs parallel ➝ Heels down ➝ Drive up strong 💪
#SquatForm #LegDay #StrengthTraining #GymTips #FitnessMotivation