Mastodawn

✈️ Fear isn’t the enemy — mistaking discomfort for danger is.

“Fear Better” = feel it, move forward anyway, check reality.

✨ In health + leadership, courage isn’t no fear… it’s acting with fear.

How do you lead through turbulence?

#RDNLeadership #Resilience #Courage https://www.psychologytoday.com/us/blog/stop-worrying-start-living/202508/fear-better-5-ways-to-relate-to-discomfort-differently

Fear Better: 5 Ways to Relate to Discomfort Differently

You've probably heard the message "Be Fearless," but have you ever tried to do it? If you have, you may have ended up feeling worse. Try this instead.

Psychology Today