🐚 Ancient practice of blowing through a conch shell could help treat dangerous snoring condition
https://medicalxpress.com/news/2025-08-ancient-conch-shell-dangerous-condition.html
#breathing #medicine #healthcare #sleep #health #conch #yoga #india #ayurvedic #pranayama
Ancient practice of blowing through a conch shell could help treat dangerous snoring condition
People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled trial published in ERJ Open Research.