Some weeks are harder than others. Over the past two weeks, I’ve been struggling with depression—a weight that makes even simple things, like selecting photos, feel impossible. But I’ve learned that healing is rarely linear; some days are heavy, others give glimpses of light.

Even when my mind is foggy, I still push myself to walk and photograph. Photography is my anchor. It’s a quiet dialogue with the world: proof that even in shadow, there’s beauty. This image was taken in the Kampina at sunrise, a tree backlit by the first light of day. The scene felt like a mirror of my own state—dark outlines and muted tones, but a glow forming behind, ready to grow stronger.

Scientifically, dawn is a transition: low-angle sunlight scatters through moisture and particles, producing warm hues and long shadows. Trees, too, respond to light cues, signaling daily rhythms of growth and rest. It reminds me that nature is never static. Neither are we.

This photo was captured with my Canon 5D Mark III and Sigma 100–400mm lens. Like the light creeping over the horizon, I’ll keep showing up.

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