I am meeting some local strangers in 5 hours. The anxiety is coming in.
I can beat my #SocialAnxiety.
I will not bail.
I will show up.
I will be in a safe space.
I will enjoy learning to sing new songs with new people.
It will be another new fun activity to try out.
I am bigger than my anxiety monsters!
I can & will do this.

#AuDHD #SelfEmpowerment #PersonalGrowth #LifeAt50 #GenX

Sing Together - Song Book

Sing Together ! For joy, community, connection, relaxation, & health! www.singtogether.ca [email protected] Bernhard Spalteholz Acts of Kindness - Linda Cirella 7 Angel Wash - Saphir Lewis, Rafe Perlman 7 Angels - Daniel Nelson 7 Bambalela - Cape Town, South Africa 7 Be Open - Deb...

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