🍋🌿 Lemon & Ginger Chai — Ayurvedic Zing in a Cup
This uplifting sattvic blend awakens your senses, supports digestion, and balances Kapha & Vata 🌬️🔥
Perfect for chilly mornings or post-meal calm 🌞
Quick Recipe:
• 1 cup hot water
• 1 tsp grated fresh ginger
• Juice of ½ lemon
• Optional: pinch of dry ginger or tulsi
• Steep 5–7 mins. Strain & sip warm
#LemonGingerChai #AyurvedaTea #SattvicLiving #KaphaBalance #VataCare #HerbalHealing #SattvicTruths