In #health news, one session of #somatic exercises had me feeling amazing, clearer head, embodied, loosened up. I felt hecking tired and achy the next day, then it all improved and cleared, and I really felt the benefit of it especially mentally. Then felt awful again for a while.

Most of my repurchased #supplements are making me tired too. Asked my quantum frequency guy. He suggests something has had enough and can’t process things. I’m that far into chronic health stuff, who wants a doctor 😏