Why Alcohol Hijacks Neurotransmitters & How to Rebalance Them — Sarah Rusbatch | Sobriety & Grey Area Drinking Coach, Speaker

If you’ve ever wondered why quitting alcohol feels so challenging, the answer lies in your neurotransmitters - the chemical messengers that regulate mood, motivation, and stress response. While alcohol leaves your system in about 72 hours, its long-term effects on neurotransmitters can linger for up