Lorenzo 'kelset' SciandraJun 15, 2025

If Inside Out 2 nailed #Anxiety for you, oh do I have good news: there's a new #mentalhealth show on yt and ep1 is all about it

It may look like a kid's show with its puppets and all, but trust me, it's far from that. Very much worth a watch👇
https://www.youtube.com/watch?v=h5SavjMFRLg

I'm Happy You're Here: Anxiety!

YouTube
Show threadLorenzo 'kelset' Sciandra

It talks about #generalizedAnxietyDisorder in a very balanced way, and I am really looking forward to future episodes - we really need more of this type of content.

(and yes, she's in Mythic Quest) (she wrote this!) (and again - dont watch this with kids around)

Jun 15, 2025 at 1:03pmWeb
Show threadLorenzo 'kelset' SciandraJun 15, 2025
bonus points: a web app for the breathing technique they talk about in the show ⬇️
https://www.breathbelly.com/exercises/4-7-8-breathing
Breathbelly

Free evidence-based breathing exercises to help you relax, reduce stress, and sharpen your focus.