Seems an appropriate time to repeat this.

Our sub-species emerged in the Great Rift Valley around a quarter million years ago.

Unless your family has lived there for all that time, you are an immigrant or descended from immigrants, wherever you are. The rest is just arbitrary cut-off dates, none of which are scientifically meaningful.

Everyone needs to get over this shit, and the sooner the better. Immigrants are just humans like everyone else. Literally.