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Josh Universe 
Napping Patterns Linked to Mortality Risk in Older Adults
Summary: A study on napping behaviors, based on data from 86,565 UK Biobank participants, revealed that longer naps and more variability in nap duration correlate with increased mortality risk. Midday and early afternoon naps posed greater risks, highlighting the health implications of napping patterns for older adults.
Read More: https://biohackers.media/napping-patterns-linked-to-mortality-risk-in-older-adults
#health #science #biology @science @[email protected] @[email protected]
Summary: A study on napping behaviors, based on data from 86,565 UK Biobank participants, revealed that longer naps and more variability in nap duration correlate with increased mortality risk. Midday and early afternoon naps posed greater risks, highlighting the health implications of napping patterns for older adults.
Read More: https://biohackers.media/napping-patterns-linked-to-mortality-risk-in-older-adults
#health #science #biology @science @[email protected] @[email protected]