This is really important advice, especially for anyone dealing with mental health struggles or a chronic illness.

@Lacci Cards.

Totally agree. I've gone through that. You will never feel better if you set your goals too high. For a time, just getting out of bed and sitting outside in the sunshine seemed like an important accomplishment for me.

@GoatRoper
I'm pretty much there a lot of days tbh. But doing those are very far from nothing.

@Lacci

Exactly.