Tai chi saved me from myself.

Not all at once. Slowly.
Breath by breath, one empty step at a time.

I’m teaching a new class in Sebastopol. It starts May 17.

If you know someone who could use this—share.

https://suekearney.com/taichi

#TaiChi #MindfulMovement #WestCounty #Sebastopol #AgingWell

Tai Chi with Sue - Sue Kearney

Beginner-friendly tai chi class in Sebastopol. Gentle, slow-paced instruction for balance, strength, and ease. Starts May 17—reserve your spot today.

Sue Kearney. Maven, Alchemist, Wizard.
@suekearney Good for you! I wish I lived nearby to attend! I attend Tai Chi class six times per week. It has changed my life too. I only wish I had discovered it much sooner! Like when I was 5.
@moelassus Well sorry I won't see you in class. 💜 And I know what you mean. But any day you start is the perfect beginning.