1/ Throughout my 20s and 30s I forgot who I was and what I wanted, as a result of #domesticabuse. I gave up and just allowed bad things to happen to me. My self esteem was destroyed. I didn’t have opinions on anything, let alone the will to express them. I was crippled by #depression and #anxiety. I was ready to end it all. And then I started getting help. It took a decade for me to piece it all together and realise that domestic abuse was the root cause, then I left her.
#mentalhealth
#mentalhealth