"Your first yoga work is not a posture. It is to stop comparing anything and anyone at any time. Then to be fully aware of the impacts and consequences of every decision you make as you live your life. That is your first homework. "

- by Louisa (Lu) DiGrazia, E-R.Y.T.-500, Director of Education Founder of Yoga School of Kailua, my first Yogini.

I learned under her when i first moved to Kaneohe Bay Drive, Kaneohe while attending Hawai'i Pacific University, Environmental Studies