How to Spend Your Time Well: Lessons from Happier Hour and the World Happiness Summit - Not Quite Superhuman

Ever feel like your days are full but not fulfilling? 💭 I just watched Dr. Cassie Holmes speak at #WOHASU2025 and realized—I already loved her book Happier Hour! 📚 In my latest post, I’m sharing takeaways from her talk, why a eulogy exercise hit me hard, and how I reframed it to find more joy in everyday life.✨ Link in bio! #HappierHour #TimeWellSpent #CreativeWellness #NotQuiteSuperhuman