So it turns out, dear reader, 🌟 it doesn't take a mere 21 days to form a habit, and we’ve all been duped by a 1960s plastic surgeon's casual musings. 🤷‍♂️ Apparently, the secret to habit-forming isn't quick, but who has time for nuance when you can just write a blog post for clicks? 📈📚
https://thelogicaloptimist.com/index.php/2015/10/25/the-21-day-myth-create-new-habit/ #habitforming #myths #psychology #habits #blogging #misinformation #HackerNews #ngated
The Logical Optimist - how long it takes to create a new habit

How long it really takes to create a new habit, not 21 days.

The Logical Optimist - Ottawa Life Coach