"Thomas Hübl is joined by the founder of the Ergos Institute of Somatic Education and the developer of #SomaticExperiencing, Peter A. Levine, Ph.D. They discuss how trauma affects our physical bodies, and how the bottom-up approach of Somatic Experiencing helps to heal trauma by addressing the body first. Peter shares fascinating anecdotes from his own personal and professional history and explains how trauma is transmitted through generations, along with important information about survival and spirituality.

He and Thomas focus on connection as a crucial, if not THE most crucial element of #trauma healing, and how #grieving and witnessing pain together can bridge massive cultural divides."

https://www.youtube.com/watch?v=JOaK-6yJwpQ

https://pointofrelationpodcast.com/podcast/peter-levine-healing-through-connection/