Study found that when people blocked mobile internet on their smartphones for just two weeks, they experienced better mental well-being, felt happier, and showed improved attention spans.
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#DigitalDetox #MentalWellness #MindfulTech #HappinessBoost #ImproveFocus
Reenviado desde Science News
(https://t.me/experienciainterdimensional/7494)
Read Full Article
#DigitalDetox #MentalWellness #MindfulTech #HappinessBoost #ImproveFocus
Reenviado desde Science News
(https://t.me/experienciainterdimensional/7494)
🌎 Experiencia interdimensional
Study found that when people blocked mobile internet on their smartphones for just two weeks, they experienced better mental well-being, felt happier, and showed improved attention spans. Read Full Article #DigitalDetox #MentalWellness #MindfulTech #HappinessBoost #ImproveFocus