A Star-Joy colored pencil drawing in my Strathmore 9x12 colored pencil sketchbook of having a social anxiety attack in a public place. I'm having a panic attack. My panic attack is high with social anxiety. I'm having a depersonalization attack. I'm having an out-of-body experience. I'm grabbing a picture of a Japanese geisha woman. I'm using my Japanese focus object for relaxation. I'm feeling better and relaxed. My depersonalization has stopped.
My out-of-body experience is over.
#socialanxiety #panicattack #depersonalization #arttherapy #focusobject #relaxation #starjoy #coloredpencil #coloredpencildrawing #coloredpencildrawing #Japanese #Japan #geiko #geigi #geisha
