❤️ Heart Health at Every Age: Nutrition that Matters 🥗🥑

Your heart works tirelessly—so should your nutrition! As a dietitian, I emphasize evidence-based dietary strategies that support heart health across all life stages. Small, sustainable changes in eating habits can reduce cardiovascular risk, promote longevity, and improve overall well-being.

#HeartHealth #Nutrition #PreventativeCare #Dietetics #HealthyAging https://foodandnutrition.com/heart-health-tips-for-every-age/