#BackPain #AcupressureMats #Acupressure #ChronicPain

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“However, there’s very little scientific evidence to support the benefits of acupressure mats, although one small 2011 study said they could be a helpful tool for relaxation.”

https://www.independent.co.uk/health-and-fitness/acupressure-mats-how-to-use-b1817776.html

What is an acupressure mat and can it help with back pain?

Aching from hunching over a laptop all day? Try out the latest celeb wellness trend

The Independent