@jerry *imagines Llama on elliptical*

@jerry ☺️🙌

@jerry Exercise is one of those activities where no matter how much you don't think you want to do it, it always feels good afterwards. You almost never say "I wish I hadn't done that".

@jerry Work had a treadmill walking desk we could check out like a meeting room to use for define durations. When covid hit I got the same walking desk setup at home. I walk slower when I'm working on intense subjects and faster when I'm doing the light stuff. It is awesome.

@jerry I sleep like a rock after I do squats or deadlifts

@jerry right there with you. Did a mile jog on the track just listening to some music. Felt really calm for hours.