🌱 Everyday Vegan Series Recap: Days 7–12 🌱

Today shared our Day 12 Everyday Vegan recipe and inspirational person behind it on our website, so thought we'd do a recap of days 7-12 in case you missed any of them. 😃

Here’s a look back at our featured individuals and their mouth-watering recipes. 🌿✨

🌟 Day 7: Nadia Fragnito - Cavolfiore in Pastella (Cauliflower Bites)
Nadia, the creator of The Vegan Italian Kitchen and beloved Vegan Easy guest blogger, takes us on a journey to Italy with her Sicilian-inspired cauliflower fritters. Her recipe is a must-try from her new cookbook, Natale: Recipes For A Vegan Italian Christmas. Nadia’s warm spirit and passion for Italian cuisine shine in every bite. 🇮🇹✨
https://www.veganeasy.org/recipes/cauliflower-bites/

🌟 Day 8: Jan Saunders - Power Pulse Pasta
The powerhouse behind The Beet Retreat Vegan BnB, Jan shares her hearty, protein-packed Power Pulse Pasta, perfect for active lifestyles. Since 2012, Jan’s been transforming hospitality with her all-vegan retreat, offering guests delicious food and sustainable living insights in the scenic Noosa region. 💚🍝
https://www.veganeasy.org/recipes/power-pulse-pasta/

🌟 Day 9: Kuntal Joisher - Mt. Everest Protein Packed Smoothie
Known for his record-breaking vegan ascents of Mt. Everest and Mt. Lhotse, Kuntal brings us a nutrient-dense smoothie that fuels even the biggest adventures! As a vegan nutrition and fitness coach, Kuntal’s smoothie is packed with plant power and shows that vegan fuel can take you to the top. 🏔️💪
https://www.veganeasy.org/recipes/mt-everest-protein-packed-smoothie/

🌟 Day 10: Nicola Rae - Ikarian Longevity Stew
Nicola, founder of Amaroo Wildlife Shelter, shares her family-favourite Ikarian Longevity Stew, a recipe packed with wholesome ingredients. Nicola’s dedication to native wildlife and veganism shines through in her nourishing and flavourful stew. 🦘🍲
https://www.veganeasy.org/recipes/ikarian-longevity-stew/

🌟 Day 11: Liz Douglas - Vegan Spinach and Ricotta Rolls
From the creator of Glow Diaries, Liz’s family-friendly rolls are creamy, protein-packed, and toddler-approved! With her first cookbook on the way, Liz’s passion for plant-based living and wellness inspires thousands. Perfect for snacks or meals, these rolls are pure comfort with a healthy twist. 🌱🥣
https://www.veganeasy.org/recipes/vegan-spinach-ricotta-rolls/

🌟 Day 12: Harvey Lewis - Easy Chickpea Pasta in Marinara Sauce
Champion ultrarunner Harvey Lewis credits veganism with powering his ultra-endurance pursuits, including his record-breaking Backyard Ultra feat! His go-to chickpea pasta in marinara sauce is simple, fast, and packed with energy—ideal fuel for his relentless training and race days. 🏆🍝
https://www.veganeasy.org/recipes/easy-chickpea-pasta-in-marinara-sauce/

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