@redezem
I actually really like an agile-lite process where every team has:

* one 45+ minute weekly meeting to plan and discuss work
* 3 - 5 short meetings each week to stay in touch and get support
* one retrospective every 2 weeks

That said, everything in the meme is accurate. Point estimates are sooth saying. Velocity is nonsense. A well-organized team can mostly stay operational with async chats and occasional ad-hoc meetings to do design and solve problems. When devs drive the process it can work. When product or project managers try to run things it becomes an exercise in management.