Give yourself a break

Adulting is hard

0/10 would not recommend

I doubled the amount of times I did a particular physio exercise this past week compared to the week before. It’s painful so that’s why I don’t want to do it. I told myself to do it tonight but then I didn’t. I did it 6 out of the last 7 days so I’ll count that as a win since I only managed to do it 3 times the previous week. Progress.

#Today #FrankenFoot #FootWound #Recovery #PhysioRehab #AdultAF