Friends! My therapist and I set some goals yesterday to help nourish my soul and I achieved a goal!

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Today I walked to the park near my place with my walker. It took 15 minutes but I did it. I had to stop many times to rest. A kind lady cheered me on after introducing herself.

It is a 3-minute walk to the park when I’m able-bodied.

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#Today #GratefulBee #Recovery #SoulNourishment #NatureTherapy #NorthVan #LowerLonsdale #FrankenFoot #FootWound #Depression #Anxiety #MentalHealth

I forgot to mention that the park is uphill from my place. It’s quite a steep hill so that was a big achievement.

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Home now. That took a lot out of me but was also good for my soul.

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@StacieBee
A walk up a steep hill is a great achievement indeed. πŸ’ͺπŸ‘ Congratulations πŸ€—
@StacieBee Achievement unlocked: Perambulator! πŸ€œπŸ€›