Reminder if you need it: Yes, everything is on fire right now. Plenty to worry about, indeed. But that doesn't mean you can't go for a walk or do fun things to relax.

@mattblaze in fact it is more important relax and take walks when everything is on fire.

ask me how i know 😂

@mattblaze just remember to slip, slop, slap as they say in Australia - slip on a sunshirt, slop on some sunscreen and slap on a hat! Yours, someone who's fed up of having basal cell carcinomas removed.
@mattblaze I need someone to teach me how
@mattblaze I just went for a walk and had a good cry. I still feel like my world is caving in all around me.😭

@mattblaze
Indeed, if you're in dire mental straits because everything is on fire, that makes it all the more important to go take a walk or do other fun things to relax.

If you don't decompress, you'll explode.

@mattblaze And if you can't do that, go take a nap!
@mattblaze A couple of years ago I was in a social situation being very geeky about [thing] with a friend, and another person said "How can you devote so much attention to [thing] when the world is on fire?" This is how we cope, person.