Getting Gringoed in Isla Colon Bocas del Toro

Overcharging of foreigners is called ‘getting gringoed’... and in Panama you'd better get used to it.

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Visit Isla Colon for Panama's most secluded beaches

Iguana Bay (also known as the Blue Lagoon) is a really chilled-out spot in the north close to Bocas - Just beware the horseflies...

SandSpice