What happens when we train too hard and don't take enough time to recover? Join us for our next Café Scientifique talk on April 30, where #SFUBPK professor and former ITU elite triathlete Alex Coates will share research on athletes and how can we use this knowledge in our everyday lives.
https://events.sfu.ca/event/38237-cafe-scientifique-april-overtraining-and-the?_gl=1*1mqws5f*_ga*MjAwNDc0OTg3NC4xNjg2NjEzNDIy*_ga_R4BCVYL1QF*MTcxMzI5MTg3NC43OTEuMS4xNzEzMjkxODc3LjU3LjAuMA.. #SFU #SFUScience #athletics #running #triathlon #athletictraining #fitness #cafescientifique #publiclecture #onlinelecture
Café Scientifique April - Overtraining and the Everyday Athlete

Overtraining and the Everyday Athlete What happens when we train too hard, don’t take enough time to recover, or underfuel while exercising? ...