At work, I have been doing the job of 2 people for literally 2 years now. The excessive workload and stress have become the norm and just part of my life. Yesterday, my boss told me that they're taking some tasks off my plate. I should be happy, right? I'm not. Actually, I'm struggling and, of course, overthinking.

I feel demoted, not good enough, and used. I know these feelings are extreme. Welcome to the life of an overthinker. I'm glad it's Friday.. #goodmorning #overthinking

Jamie