I sent PT a clip of a child swing around a homemade grip swing/monkey bar/ninja gym thing with the message “We should try this for my next session! 😂”. I then pointed out I have no upper body strength to nip any ideas she might get very much in the bud.

Had PT this morning and she showed me the pull up machine. I could do the very easiest setting. If she was helping to push it up 😂

I did tell her I have no strength. We now have a new goal 😱 #gym #yearofstrength