I'm abandoning trail running for the next 15 weeks, and placing my soul in the evil yet capable hands of Pete Pfitzinger. I have three more weeks of 50K recovery, then Pfitz's 12/70 5K plan.

My last 5K in November was a 20:42, and I'd love to go sub 20 for the first time since high school. I'm not getting any younger, so it's now or never. 🙏
#roadrunning #running