Nirodha & Marga - The Four Noble Truths (part 4). The cessation of suffering and the way to attain it. Understanding The Four Noble Truths through Zen practice. @buddhism @dharma @dhamma #zenmaster #dharma #meditation #buddhism #mind #spirituality #selfhelp #knowledge #wisdom #philosophy #spiritualjourney #mindfulness #awakening #buddhist #meditate #enlightenment #compassion #dukkha #nirodha #marga https://youtube.com/shorts/y-YVR_Qqfgo