20 Minutes A Day, free live online meditation sessions
 
8.00am - 8.20am AEDT Calm Abiding Meditation Every Day
(7.00am Brisbane, 7.30am Adelaide, 5.00am Perth
10pm Central European Time, 4.00pm Eastern USA, 1.00pm Pacific USA)
 
https://rigpa.org.au/guided-meditation-sessions/

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#selflove #mentalhealth #tranquility #soulsearch #calm #inspo